SI Joint Dysfunction Care in San Antonio, TX

Addressing Pelvic and Lower Back Pain at Its True Source

If you’ve been struggling with pain in your lower back, hips, or even into your legs, your sacroiliac (SI) joints might be the hidden culprit. These small but powerful joints connect your spine to your pelvis and play a critical role in stabilizing your entire body during movement. When they’re not moving or aligning properly, they can create pain that disrupts everything from sitting and walking to lifting and sleeping.

At Aloha Wellness – Chiropractic and Nutrition, we specialize in addressing SI joint dysfunction by restoring healthy movement through precise chiropractic adjustments, balancing the muscles that support your pelvis, and teaching you ways to protect this vital area in daily life.

What is SI Joint Dysfunction?

Your SI joints sit at the base of your spine where the sacrum meets the iliac bones of your pelvis. Each time you walk, climb stairs, or bend, these joints help transfer weight between your upper and lower body.

When the SI joints become misaligned, stuck, or excessively mobile, it often leads to:

• Lower back pain off to one side of the spine

• Pain that may radiate into the buttocks, groin, or back of the thighs

• Discomfort that worsens when standing up from a seated position, climbing stairs, or getting out of a car

• A feeling of instability or “giving way” in the hips

Because symptoms can mimic herniated discs or sciatica, SI joint dysfunction is often overlooked or misdiagnosed.

How We Help SI Joint Dysfunction at Aloha Wellness

Gentle, Targeted Chiropractic Adjustments

Precise adjustments to the sacrum and pelvis restore proper motion and alignment in the SI joints. This reduces irritation, rebalances how forces move through your spine and hips, and helps muscles relax naturally.

Muscle Testing & Pelvic Stabilization

Through advanced muscle testing, we identify weak or overactive muscles (like hip flexors, glutes, or lower back stabilizers) that place excess strain on the SI joints. We then create a simple, targeted plan to stretch, strengthen, and coordinate these muscles.

Addressing Spinal & Extremity Balance

The entire chain — from your feet to your lower back — influences SI joint stress. We often adjust the lumbar spine, hips, knees, or even ankles to improve how weight is distributed, protecting the SI joints long term.

Posture & Ergonomic Guidance

We teach you practical changes in how you sit, lift, sleep, and move so daily life stops aggravating your pelvis. Small adjustments can dramatically reduce flare-ups.

Nutritional & Inflammation Support

Through Nutrition Response Testing, we uncover food or lifestyle factors that may drive chronic inflammation around joints. Whole-food plans and gentle supplements help calm irritation and support tissue repair.

Benefits You Can Expect

Patients who complete our SI joint-focused care often experience:

• Reduced sharp, catching pain when standing or rising from a chair

• Less radiation of discomfort into the hips, groin, or legs

• Improved stability and balance in the pelvis and lower back

• Easier movement through daily activities without fear of sudden pain

• Fewer recurrent flare-ups because we’ve addressed the underlying cause

By treating the whole system — from alignment to muscles to lifestyle habits — your improvements are more complete and lasting.

Why Choose Aloha Wellness for SI Joint Care?

Deep Expertise with the Entire Pelvic Complex

Dr. Clark has over 25 years of experience connecting SI joint mechanics to spinal alignment, muscle function, and daily habits. Your plan is comprehensive, never isolated to just the sore spot.

Gentle, Individualized Care

Your adjustments and supportive strategies are tailored to your unique body and comfort levels, ensuring you progress safely and effectively.

A Focus on Lasting Stability

We don’t just want to reduce your pain now. We aim to build a stronger, better-coordinated pelvis so you can stay active without worrying about the next flare.

Ready to Move Through Life Without SI Joint Pain Holding You Back?

If pelvic or low back pain has been limiting your activities or confidence, let us help you restore balance and stability — so you can live with more comfort and ease.

Contact Aloha Wellness today to schedule your consultation and start your personalized plan for SI joint and pelvic health.