Prenatal Chiropractic in San Antonio, TX
Supporting Comfortable, Balanced Pregnancy—Naturally
Pregnancy is an incredible journey, but it also places unique demands on a woman’s spine, pelvis, and nervous system. At Aloha Wellness – Chiropractic and Nutrition, we offer gentle, specialized prenatal chiropractic care to help expectant mothers feel more comfortable, move more freely, and prepare their bodies for an easier labor and delivery.
With over 25 years of experience supporting women through pregnancy, we understand how to adapt chiropractic techniques to each stage—providing safe, effective relief that benefits both mother and baby.
Why Chiropractic During Pregnancy?
As your baby grows, your body undergoes rapid changes. The additional weight and shifting center of gravity can stress the spine and pelvis, while hormonal changes loosen ligaments, making joints less stable. These factors often lead to:
Low back or hip pain
Sciatica and nerve irritation
Pelvic misalignment
Postural changes and fatigue
Proper alignment isn’t just about comfort—it also ensures the pelvis is balanced, giving your baby optimal space to move into the best possible position for birth. Chiropractic adjustments during pregnancy help reduce tension, improve pelvic balance, and support a smoother delivery process.
How Prenatal Chiropractic Works Here
Thorough, Individualized Assessments
We begin with a careful evaluation of your posture, spinal alignment, muscle tone, and pelvic positioning. We’ll also discuss your pregnancy history, current discomforts, and birth goals.
Gentle, Pregnancy-Safe Adjustments
Our techniques are specially adapted for pregnancy. We use gentle, low-force adjustments that avoid abdominal pressure and work with your body’s natural changes. We also utilize pregnancy pillows and table modifications to keep you comfortable at every stage.
Ongoing Support Through Each Trimester
Your needs change as your pregnancy progresses. We adjust care plans accordingly, providing relief and alignment support from your first trimester through the final weeks.
Benefits of Prenatal Chiropractic Care
Women receiving chiropractic care during pregnancy often experience:
Less back, hip, and pelvic pain
Reduced sciatica and nerve-related discomfort
Better posture and balance as their body changes
Optimal pelvic alignment, which may support easier labor
Improved nervous system function, benefiting overall wellness
By maintaining a well-aligned spine and pelvis, your body is better able to adapt to pregnancy—and prepare for delivery.
Why Choose Aloha Wellness for Prenatal Care?
Expecting mothers trust Aloha Wellness because we combine deep clinical expertise with a warm, caring approach. We take time to answer your questions, explain every technique, and create a space where you feel supported and empowered throughout your pregnancy.
We also integrate nutritional guidance and lifestyle coaching when needed, helping you build the strongest possible foundation for both you and your growing baby.
Ready to enjoy a more comfortable, balanced pregnancy?
Contact us today to schedule your prenatal chiropractic consultation. We’re here to help you move confidently through each trimester—and beyond.
