Neck Pain Care in San Antonio, TX

Restoring Comfort, Mobility, and Confidence in How You Move

Neck pain isn’t just a local problem. Because your neck supports your head, protects delicate nerves, and allows for critical movement, when it hurts — your entire life feels limited. It can become hard to turn your head while driving, concentrate at work, sleep through the night, or even enjoy simple time with family without constant tension or irritation.

At Aloha Wellness – Chiropractic and Nutrition, we take a whole-body, root-cause approach to neck pain. By combining gentle chiropractic adjustments, precise muscle and nerve assessments, supportive nutrition, and practical lifestyle coaching, we help patients find natural, lasting relief — so they can live with comfort and confidence again.

Common Causes of Neck Pain

Your neck is a complex structure of vertebrae, discs, nerves, muscles, and ligaments, constantly balancing the weight of your head. Problems often come from:

• Poor posture: Forward head carriage from desk work, driving, or device use puts constant strain on the neck.

• Misalignments (subluxations): Small shifts in cervical vertebrae can irritate nerves and lock muscles into tension.

• Muscle imbalances: Tight traps or underactive deep neck stabilizers distort normal curves.

• Degenerative disc changes: Wear-and-tear that narrows joint spaces and irritates nerves.

• Old injuries: Past whiplash or sports hits often resurface years later as chronic stiffness and headaches.

• Stress & tension: Emotional stress often shows up as tight shoulders and neck muscles.

Common symptoms include:

• Aching, stabbing, or burning pain in the neck or upper shoulders

• Reduced ability to turn, tilt, or look up/down

• Headaches that start at the base of the skull and travel forward

• Tingling or numbness into the arms if nerves are irritated

• Clicking or grinding when moving the head

How We Help at Aloha Wellness

Gentle Chiropractic Adjustments

Precise adjustments restore normal alignment to cervical vertebrae, reducing nerve pressure and allowing muscles to relax naturally. This eases pain and restores healthy motion.

Muscle Testing & Functional Assessments

We evaluate which muscles are too tight or too weak, and how well your neck is coordinating with the shoulders and upper back. This ensures care is targeted to your body’s exact needs.

Addressing Posture & Ergonomics

We teach simple adjustments to how you sit, work, and even sleep to take pressure off your neck — so it stops bearing the brunt of poor positions.

Nutrition & Inflammation Support

Through Nutrition Response Testing, we identify hidden food sensitivities, deficiencies, or stress responses that may contribute to chronic inflammation around nerves and joints.

Stress & Nervous System Care

Because tension often shows up physically in the neck, we integrate strategies to help your body manage stress, calm nerve overactivity, and stay balanced.

Benefits You Can Expect

Patients who complete neck-focused care with us often notice:

• Less daily pain and fewer episodes of sharp, “locked up” stiffness

• Improved ability to turn or tilt the head comfortably

• Reduced headaches linked to neck tension

• Less tingling or numbness if nerves were being compressed

• A sense of lightness and easier posture that feels natural — not forced

Most importantly, they regain the confidence to move freely without worrying that every quick glance or awkward reach might trigger pain.

Why Choose Aloha Wellness for Neck Pain Relief?

Expertise That Looks at the Whole Body

Dr. Clark has over 25 years of experience connecting neck alignment to posture, nerve function, muscle balance, and even stress. Your plan doesn’t just focus on the painful spot — it addresses everything feeding into the problem.

Gentle, Individualized Care

We tailor your adjustments and supporting care to your unique spine, pain patterns, and daily demands. You’ll never be pushed through a generic routine.

Long-Term, Sustainable Relief

By teaching you supportive habits and integrating nutrition and stress reduction, we help your improvements last — so you keep enjoying your life without constantly managing symptoms.

Ready to Move Through Life Without Neck Pain Holding You Back?

If neck discomfort has been limiting your work, rest, or recreation, there is a natural, proven path to relief.

Contact Aloha Wellness today to schedule your consultation and start your personalized plan for neck health and lasting comfort.