Risk Factors for Sciatica

Sciatica results in lower back, hip, and leg pain. Chiropractors often recommend that you receive regular treatment for sciatic nerve pain. At Aloha Wellness, Dr. Clark provides treatment for sciatica and other conditions in North Central San Antonio, TX. Let’s look at some of the risk factors that might put you at risk for sciatica.

Age

Herniated discs and bone spurs are commonly associated with both age and sciatica. As humans grow older, the risk of experiencing these issues also grows. This is why regular chiropractic care is so important.

Obesity

Weight gain can cause spinal changes, and your body may put more stress on your spine as a result. Carrying more weight can create a lot of strain on your lower back. Corrective exercises and nutritional counseling can provide support and management for this condition.

Work

If you do a job that involves a lot of twisting, carrying heavy objects, or driving in a car for hours at a time, you may develop sciatica. You may need to incorporate more activity, including corrective exercises and stretching, into your daily routine. You can also improve your posture and use ergonomic solutions to maximize your results.

Prolonged Sitting

A sedentary lifestyle can promote sciatica. Several studies have shown that a sedentary lifestyle can lead to a number of health conditions. You can improve your ergonomic setting at your work or home to see a change in the way you sit. You can also perform corrective exercises throughout the day to see real results.

Diabetes

Diabetes puts you at an increased risk of nerve damage which may lead to sciatica. If you have diabetes, managing the condition can help you avoid sciatica and additional health issues.

Get Treatment for Sciatica in North Central San Antonio, TX

Are you looking for a chiropractor in North Central San Antonio to provide natural and effective treatment for your sciatica? Call our team at Aloha Wellness today at (210) 377-3379 or reach us through our website by using our online contact form.