Arthritis Care in San Antonio, TX
Natural Relief for Stiff, Aching Joints
Living with arthritis means more than just occasional aches. It’s an everyday struggle with stiff, swollen joints that can make simple activities — getting out of bed, climbing stairs, opening jars — feel daunting. At Aloha Wellness – Chiropractic and Nutrition, we’re here to help you move easier, hurt less, and protect your joints for the long term.
With over 25 years of experience, we take a whole-body approach to arthritis care, combining gentle chiropractic adjustments, targeted nutritional strategies, and supportive lifestyle coaching to reduce pain and improve how your body functions — without relying solely on medications.
Understanding Arthritis
Arthritis isn’t a single disease; it’s a general term that covers over 100 different joint disorders. The most common types we see include:
Osteoarthritis (degenerative joint disease): Wear-and-tear damage breaks down cartilage, leading to bone friction, swelling, and reduced mobility.
Rheumatoid arthritis: An autoimmune process where the body’s immune system attacks joint linings, causing pain, heat, and long-term damage.
No matter the type, arthritis often leads to:
Joint pain, tenderness, or warmth
Swelling and stiffness, especially in the morning or after rest
Reduced range of motion and grinding or popping sensations
Muscle weakness from avoiding painful movements
If left unaddressed, arthritis can progressively damage joints and change how you move, leading to compensations that stress your spine and other areas.
How We Help with Arthritis at Aloha Wellness
Gentle, Targeted Chiropractic Adjustments
Many people think chiropractic care is only for the spine, but we also adjust shoulders, hips, knees, ankles, and even hands and feet. By improving joint alignment and motion, adjustments reduce irritation and help distribute forces more evenly across the joint — easing discomfort and slowing further wear.
Nervous System & Inflammation Support
Spinal adjustments also reduce nerve interference, improving communication between your brain and your joints. This helps regulate inflammation and supports muscle balance around affected areas, so joints move better and hurt less.
Whole-Food Nutrition & Supplements
Through Nutrition Response Testing and personalized evaluations, we identify nutrient deficiencies or food sensitivities that may worsen inflammation. We then build a plan using whole foods and targeted supplements to support joint repair, modulate the immune system, and reduce chronic swelling.
Lifestyle & Movement Coaching
We teach you practical ways to move that reduce joint stress, along with gentle stretches and simple strengthening routines to keep muscles supporting the joints without overloading them.
Benefits You Can Expect
Patients with arthritis often notice:
Less joint pain and stiffness, especially in the morning
Easier movement with more comfortable range of motion
Fewer inflammatory flare-ups that disrupt daily life
Better posture and muscle balance, reducing stress on damaged joints
A stronger sense of control over their condition — not just relying on medications
Why Choose Aloha Wellness for Arthritis Care?
Expertise That Connects the Whole Picture
Dr. Clark combines decades of experience in spinal and extremity adjusting, nutrition for inflammation, and lifestyle coaching. This means your plan addresses not just the joint itself, but all the factors influencing your pain.
Individualized, Non-Drug Solutions
We don’t hand out generic exercise sheets or rely on prescriptions alone. Your care is based on thorough assessments and tailored to what works for your body — always focused on natural, sustainable results.
A Supportive Partnership
We’re here to guide you through ups and downs, helping you build a lifestyle that keeps joints moving well and minimizes future damage.
Ready to Move with Less Pain?
If arthritis has been slowing you down, there is hope beyond just painkillers or surgery. At Aloha Wellness, we’ll help you protect your joints, reduce discomfort, and regain confidence in your movement.
Contact us today to schedule your consultation and start a plan designed to help you live actively — with less pain.
